Download Paleo Sweets and Treats: Seasonally-Inspired Desserts that by Heather Connell PDF

By Heather Connell

The Paleo vitamin has swept the country as an important dietary and way of life pattern that many have embraced.

But what's the sleek dessert lover to do whilst conventional baking materials comparable to flours, grains, dairy, and sugar are off the desk? by no means worry. you could have your cake and your Paleo way of life too! Written via Heather Connell, writer of the preferred web publication, Multiply scrumptious, Paleo chocolates and Treats indicates you the way to bake scrumptious treats utilizing clean, seasonal produce, ordinary sweeteners, and nutritionally dense, grain-free flours. You won't fail to see whatever with treats corresponding to: darkish Chocolate Pot de Crème with Roasted Cherries, candy Potato brownies, Orange Pomegranate Cupcakes, and Mango Coconut Sherbert.

This paleo vitamin dessert cookbook provides easy-to-make indulgent treats to allow you to remain the Paleo path. This number of seasonally-focused recipes promises Paleo-friendly suggestions for any dessert yearning.

Show description

By Heather Connell

The Paleo vitamin has swept the country as an important dietary and way of life pattern that many have embraced.

But what's the sleek dessert lover to do whilst conventional baking materials comparable to flours, grains, dairy, and sugar are off the desk? by no means worry. you could have your cake and your Paleo way of life too! Written via Heather Connell, writer of the preferred web publication, Multiply scrumptious, Paleo chocolates and Treats indicates you the way to bake scrumptious treats utilizing clean, seasonal produce, ordinary sweeteners, and nutritionally dense, grain-free flours. You won't fail to see whatever with treats corresponding to: darkish Chocolate Pot de Crème with Roasted Cherries, candy Potato brownies, Orange Pomegranate Cupcakes, and Mango Coconut Sherbert.

This paleo vitamin dessert cookbook provides easy-to-make indulgent treats to allow you to remain the Paleo path. This number of seasonally-focused recipes promises Paleo-friendly suggestions for any dessert yearning.

Show description

Read or Download Paleo Sweets and Treats: Seasonally-Inspired Desserts that Let You Have Your Cake and Your Paleo Lifestyle, Too PDF

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Extra resources for Paleo Sweets and Treats: Seasonally-Inspired Desserts that Let You Have Your Cake and Your Paleo Lifestyle, Too

Sample text

Remove the blade from the food processor and stir in the zucchini. Evenly distribute the batter among the prepared cake pans and bake for 20 to 22 minutes, or until a toothpick inserted into the center comes out clean. Allow the cakes to cool for 10 minutes before removing from the pan. Transfer the cakes to a wire rack to cool completely. To make the cream: Drain the cashews. In a food processor, combine the cashews, coconut milk, dates, maple syrup, ginger, cinnamon, and vanilla bean seeds and process until very smooth.

Indd 61 (Text) (Ray) (Text)(Ray) 61 6/3/13 4:56 PM 6/3/13 4:51 PM (Fogra 39)Job:05-30630 Title:FW-Paleo Sweets and Treats #175 Dtp:225 Page:61 Cinnamon Blueberry Cookie Sandwiches Blueberries have one of the highest antioxidant capacities among all fruits, vegetables, spices, and seasonings. The best way to benefit from their health benefits is to eat them raw. The filling of these cookies allows you to do just that. You can bake the cookies and make the filling a day ahead. 3 g) ground cinnamon ½ teaspoon baking soda ½ teaspoon unflavored gelatin Pinch of sea salt For blueberry filling: 1 cup (135 g) raw cashews, soaked in water overnight, water discarded 2 Medjool dates, pitted 1 tablespoon (20 g) raw honey 1 teaspoon (5 ml) vanilla extract ⅓ cup (50 g) blueberries 1 tablespoon (15 ml) fresh lemon juice 2 tablespoons (30 ml) canned coconut milk Preheat the oven to 350°F (180°C, or gas mark 4).

Place a piece of parchment paper on a counter and dust with coconut flour. Place the dough on the parchment paper and dust with additional coconut flour. Place another piece of parchment paper on top of the dough and roll the dough out to ¼-inch (6 mm) thick. Remove the top layer of parchment paper. Cut out 20 cookies with a cookie cutter of choice and carefully place on the prepared baking sheet. Bake the cookies for 10 to 12 minutes, rotating the pan halfway through, or until golden around the edges.

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