Download The 3-Hour Diet On the Go (Collins Gem) by Jorge Cruise PDF

By Jorge Cruise

More Than six hundred New Options!

Imagine consuming your favourite meals each three hours to eventually get the consequences you have been looking for. NO calorie-counting, NO carb deprivation, and NO skipping goodies. in line with the progressive ideas of Time-Based Nutrition™, this pocket guidebook offers you the slimming secrets and techniques you must get pleasure from speedy foodstuff, eating place nutrients, gasoline station connoisseur, and lots more and plenty more!

Visit www.3hourdiet.net on your unfastened customized weight loss profile.

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By Jorge Cruise

More Than six hundred New Options!

Imagine consuming your favourite meals each three hours to eventually get the consequences you have been looking for. NO calorie-counting, NO carb deprivation, and NO skipping goodies. in line with the progressive ideas of Time-Based Nutrition™, this pocket guidebook offers you the slimming secrets and techniques you must get pleasure from speedy foodstuff, eating place nutrients, gasoline station connoisseur, and lots more and plenty more!

Visit www.3hourdiet.net on your unfastened customized weight loss profile.

Show description

Read or Download The 3-Hour Diet On the Go (Collins Gem) PDF

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Additional info for The 3-Hour Diet On the Go (Collins Gem)

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Pizza Hut® 12" Medium Hand-Tossed Style Pizza (1 slice) • Make sure your toppings are limited to one meat option (if any) and any veggies you want. • Add Garden Salad with nonfat dressing or a squeeze of lemon for a zesty flavor. Pizza Hut® Garden Salad and 4 Buffalo Wings • Add nonfat dressing or a squeeze of lemon to your salad for a zesty flavor. LUNCH/DINNER ON THE GO ● 51 Pizza Hut® Buffalo Wings (2 pieces) • Add one breadstick and Garden Salad with nonfat dressing or a squeeze of lemon for a zesty flavor.

You hold the key to the lifetime of health you’ve been searching for. Get ready to Set Your Metabolism in Motion™ and get out there and enjoy life! TWO BREAKFAST ON THE GO A L L M E A L S A R E A P P R O X I M AT E LY 4 0 0 CALORIES. Breakfast Overview Fast Food: page 22 Restaurants: page 27 Frozen Meals: page 31 Bars/Shakes: page 34 Home Delivery: page 40 22 ● THE 3-HOUR DIET™ ON THE GO Breakfast: Fast Food Meal Options These selections are the healthiest options that approximately meet the 3-Hour Plate™ criteria.

Save the other half for later or split with a friend. • Rubio’s™ does not have side salad available on their menu, so either bring one of your own or bring a piece of fruit* to complete the meal. Rubio’s™ Fresh Mexican Grill Chicken Taquitos (3) • Rubio’s™ does not have side salad available on their menu, so either bring one of your own or bring a piece of fruit* to complete the meal. Rubio’s™ Fresh Mexican Grill HealthMex® Chicken Salad • Ask for cheese to be added. * See pages 98 –103 for a list of 3-Hour Diet™–approved fruits and vegetables.

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